Chocolate Flakes
Packaged product Sweets and Desserts Hotel Chocolat
Chocolate Flakes contains 548 kcal per 100 g. A serving, 1 sachet, 31 g (31 g) provides about 170 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 26% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 35.5 g | 45% |
| Saturated fat L | 22.6 g | 113% |
| Cholesterol L | 16.1 mg | 5% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 32.3 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 6.5 g | 13% |
| Calcium L | 129 mg | 10% |
| Iron L | 4.6 mg | 26% |
| Potassium L | 606 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars32.3 gabove the median for sweets and desserts (median 21.2 g)
- Fat35.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat22.6 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium306 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hotel Chocolat
- Barcode
- 5056746803011
- Label serving
- 1 sachet (31 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate whole almonds Brookside | 548 | 12.9 g | 45.2 g | 38.7 g |
| Dark chocolate almonds Marketside | 548 | 9.7 g | 45.2 g | 38.7 g |
| Milk Chocolate Balls See’s Candy | 548 | 6.5 g | 58.1 g | 32.3 g |
| Dark chocolate with whole marcona almonds Valor | 548 | 9.7 g | 48.4 g | 41.9 g |
| Chocolate domes Godiva | 548 | 6.5 g | 51.6 g | 35.5 g |
| Silky Smooth Promises Dark Chocolate & Almond Dove | 548 | 6.5 g | 54.8 g | 35.5 g |
| Assorted Chocolate Squares Ferrero Rocher | 548 | 9.7 g | 48.4 g | 35.5 g |
| Assorted Chocolate Squares With Hazelnut Ferrero Rocher | 548 | 9.7 g | 45.2 g | 35.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flakes?
100 g of Chocolate Flakes has 548 kcal. Serving, 1 sachet, 31 g (31 g): about 170 kcal.
How much protein is in Chocolate Flakes?
Chocolate Flakes contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 sachet, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chocolate Flakes?
Chocolate Flakes has 48.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 32.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Flakes?
Chocolate Flakes contains 35.5 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).
What vitamins and minerals does Chocolate Flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Flakes?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056746803011. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.