chocolate eclairs
Packaged product Sweets and Desserts Asda
Chocolate eclairs contains 492 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 492 kcal.
Roughly 58% of its calories come from carbohydrates, with 40% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 46 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 58%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars46 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat22 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium275 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172099603
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Honey Soy Chicken Flavoured Deli Style Slow Cooked Potato Chips Blackstone Gourmet Snack Co. | 492 | 6.4 g | 54.8 g | 26.4 g |
| Mcvities Hobnobs Chocolate Slices 5 Pack 128.6G McVities | 492 | 4.4 g | 61.6 g | 24.8 g |
| Peanuts, raisins and milk chocolate peanuts Tesco | 492 | 17.1 g | 36.7 g | 29.2 g |
| Triple Chocolate Pretzels Coles | 492 | 7.9 g | 65.6 g | 22 g |
| Chocolate Chip Cookies Twin Pack Tesco | 492 | 6.3 g | 66.4 g | 22 g |
| Mini Rice Cakes Pure Dark Chocolate Table Of Plenty | 492 | 6.4 g | 61.4 g | 22.9 g |
| Light Chocolate Drops More | 492 | 4.4 g | 57 g | 36 g |
| Shortcake Happy Shopper | 492 | 6.2 g | 65 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate eclairs?
100 g of chocolate eclairs has 492 kcal. Serving, 1 portion, 100 g (100 g): about 492 kcal.
How much protein is in chocolate eclairs?
Chocolate eclairs contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in chocolate eclairs?
Chocolate eclairs has 71 g of total carbohydrates per 100 g, including 0.5 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate eclairs?
Chocolate eclairs contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in chocolate eclairs?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172099603. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.