Chocolate Donuts
Packaged product Sweets and Desserts Entenmann's
Chocolate Donuts contains 492 kcal per 100 g.
Roughly 59% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 32.2 g | 41% |
| Saturated fat L | 20.3 g | 102% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 27.1 g | |
| Added sugars L | 25.4 g | 51% |
| Protein L | 3.4 g | 7% |
| Calcium L | 25 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 39%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for sweets and desserts (median 3.1 g)
- Fiber1.7 gin the top quarter of sweets and desserts (median 0.6 g)
- Sugars27.1 gabove the median for sweets and desserts (median 18.9 g)
- Fat32.2 gin the top quarter of sweets and desserts (median 4.3 g)
- Saturated fat20.3 gin the top quarter of sweets and desserts (median 2.2 g)
- Sodium305 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 492 kcal | 492 kcal |
| Protein | 0 g | 3.4 g |
| Carbohydrates | 33.9 g | 47.5 g |
| Fat | 32.2 g | 32.2 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 27.1 g | 27.1 g |
| Sodium | 0 mg | 305 mg |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030024134
- Category
- Desserts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Десерт Монахиня Аниел | 491 | 5.6 g | 62.5 g | 24.1 g |
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| Lingue di suocera Pasticceria Filippini | 500 | 4.3 g | 65.7 g | 23.9 g |
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| Μπισκότα Πτι-μπερ με αλεύρι ολικής άλεσης & μαύρη σοκολάτα Παπαδοπούλου | 483 | 7.7 g | 61 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Donuts?
100 g of Chocolate Donuts has 492 kcal.
How much protein is in Chocolate Donuts?
Chocolate Donuts contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.1 g).
How many carbs are in Chocolate Donuts?
Chocolate Donuts has 47.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 27.1 g of sugars.
How much fat is in Chocolate Donuts?
Chocolate Donuts contains 32.2 g of fat per 100 g, of which 20.3 g is saturated (102% of the Daily Value).
What vitamins and minerals does Chocolate Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Donuts?
100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072030024134. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2160950. License: CC0 1.0 (U.S. public domain). Source record dated December 11, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.