Chocolate Dipped
Packaged product Soups and Sauces Irene's
Chocolate Dipped contains 53 kcal per 100 g. A serving, 170 g, 1 cookie (170 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 26.4 mg | 1% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.4 g | |
| Protein L | 0.59 g | 1% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 0.7 mg | 0.8% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.21 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.59 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.6 gbelow the median for soups and sauces (median 1 g)
- Sugars2.4 gbelow the median for soups and sauces (median 3.6 g)
- Fat3.5 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat2.4 gabove the median for soups and sauces (median 0.79 g)
- Sodium26.4 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irene's
- Barcode
- 0749084003827
- Label serving
- 170 g (1 COOKIE)
- Category
- Soups and Sauces
Ingredients
All natural unbleached wheat flour, butter (cream, milk natural flavors), cream cheese (pasteurized cultured milk &cream, sea salt, xanthan & carob bean gum sugar), raspberry jam (raspberries apple juice, unmodified tapioca starch, algin gum, citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| La soup bio patates douces Monoprix | 53 | 1.4 g | 5.5 g | 2.5 g |
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| Cream of tomato soup Morrisons | 53 | 0.7 g | 5.9 g | 2.7 g |
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| Broccoli & Stilton Soup Waitrose No.1 | 53 | 2.6 g | 2.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Dipped?
100 g of Chocolate Dipped has 53 kcal. Serving, 170 g, 1 cookie (170 g): about 90 kcal.
How much protein is in Chocolate Dipped?
Chocolate Dipped contains 0.59 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 170 g, 1 cookie (170 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Chocolate Dipped?
Chocolate Dipped has 4.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Dipped?
Chocolate Dipped contains 3.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Chocolate Dipped?
100 g contains 26.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0749084003827. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.