Chocolate Dates
Packaged product Sweets and Desserts Bayara
Chocolate Dates contains 377 kcal per 100 g. A serving, 13 g (13 g) provides about 49 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 3,280 mg | 143% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 53.8 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.6 g)
- Sugars53.8 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat7.7 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium3,280 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bayara
- Barcode
- 6291109760061
- Label serving
- 13 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protien Powder - Mango Ice Cream Fulled | 377 | 72.7 g | 8.4 g | 6.4 g |
| Chocolate brownie flavour protein bar Kinetica | 377 | 31 g | 36 g | 17 g |
| Ready rolled reduced fat puff pastry Tesco | 377 | 7.6 g | 45 g | 18.1 g |
| Mc vities Jaffa Cakes McVitie's | 377 | 5 g | 69.8 g | 8.1 g |
| Smooth Chocolate White Wolf | 377 | 73.7 g | 7.7 g | 9.7 g |
| Double Chocolate Breakfast Muffin Dunford | 377 | 4 g | 47 g | 19.2 g |
| Oat & Crispy Bar Chocolate Nature Valley | 377 | 7.4 g | 62.2 g | 8.7 g |
| Birthday Cake Bubble Bar Hillcrest | 377 | 3.6 g | 75.5 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Dates?
100 g of Chocolate Dates has 377 kcal. Serving, 13 g (13 g): about 49 kcal.
How much protein is in Chocolate Dates?
Chocolate Dates contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 13 g (13 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Chocolate Dates?
Chocolate Dates has 69.2 g of total carbohydrates per 100 g, including 53.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Dates?
Chocolate Dates contains 7.7 g of fat per 100 g.
How much sodium is in Chocolate Dates?
100 g contains 3,280 mg of sodium, 143% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291109760061. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.