Chocolate Date
Packaged product Sweets and Desserts Premium Selection
Chocolate Date contains 416 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 96 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 88.2 mg | 4% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.6 g)
- Fat9.3 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium88.2 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premium Selection
- Barcode
- 0001000110248
- Label serving
- 1 portion (23 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Big Chunk Cookie Sprouts Farmers Market | 416 | 5.2 g | 57.9 g | 18.6 g |
| Chicken Pot Pie Marie Callender's | 416 | 11.5 g | 33.6 g | 26.5 g |
| Traditional Chocolate Chip Mini Muffins The bakery | 416 | 4.4 g | 50.4 g | 22.1 g |
| Triple Choc Cookies Australian Meat Emporium | 416 | 5.6 g | 51.4 g | 22 g |
| Chestnut Cake 友多爽 | 416 | 8.1 g | 57.7 g | 16.8 g |
| Caterpillar Cake Matt Reilly Cakes | 416 | 4 g | 59 g | 18 g |
| Preparato per cookies Dr. Oetker | 416 | 6.5 g | 60 g | 16 g |
| Tesco Finest Free From white Chocolate Cake Tesco | 416 | 3.7 g | 54.8 g | 19.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Date?
100 g of Chocolate Date has 416 kcal. Serving, 1 portion, 23 g (23 g): about 96 kcal.
How much protein is in Chocolate Date?
Chocolate Date contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 23 g (23 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Chocolate Date?
Chocolate Date has 76.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Date?
Chocolate Date contains 9.3 g of fat per 100 g.
How much sodium is in Chocolate Date?
100 g contains 88.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001000110248. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.