Chocolate covered raisins

Packaged product Sweets and Desserts Essential Everyday

Chocolate covered raisins contains 450 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 180 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (433 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
5 gprotein
65 gcarbohydrates
22.5 gfat
180kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 22.5 g 29%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 38 mg 2%
Total carbohydrates L 65 g 24%
Dietary fiber L 2.5 g 9%
Total sugars L 60 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%450kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fat22.5 gin the top quarter of sweets and desserts (median 17.5 g)
  • Saturated fat12.5 gin the top quarter of sweets and desserts (median 10.5 g)
  • Sodium38 mgbelow the median for sweets and desserts (median 40 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 5 g5 g
Carbohydrates 65 g65 g
Fat 22.5 g22.5 g
Fiber 2.5 g2.5 g
Sugars 60 g60 g
Sodium 38 mg38 mg

Product details

Brand
Essential Everyday
Barcode
0041303053119
Label serving
0.25 CUP (40 g)
Category
Chocolate-covered raisins
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin (an emulsifier), vanilla), raisins, tapioca dextrin, confectioners glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Covered Raisins Meijer Inc. 450 5 g 72.5 g 15 g
Emily's, Milk Chocolate Covered Raisins Ames International Inc. 450 5 g 65 g 20 g
Spartan, candy, chocolate covered raisins, plump, juicy raisins covered in real milk chocolate Spartan 450 2.5 g 70 g 20 g
Signature select, raisins covered in dark chocolate Signature 450 5 g 60 g 27.5 g
Chase Candy Company, Chocolate Covered Raisins Chase And Poe Candy Company 450 2.5 g 70 g 20 g
Milk Chocolate Covered Raisins No Manufracturer 450 5 g 72.5 g 15 g
Chocolate Covered Raisins Sweet Indulgence 450 5 g 65 g 20 g
Chocolate Covered Raisins K&G 450 2.5 g 70 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate covered raisins?

100 g of Chocolate covered raisins has 450 kcal. Serving, 0.25 cup, 40 g (40 g): about 180 kcal.

How much protein is in Chocolate covered raisins?

Chocolate covered raisins contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Chocolate covered raisins?

Chocolate covered raisins has 65 g of total carbohydrates per 100 g, including 2.5 g of fiber and 60 g of sugars.

How much fat is in Chocolate covered raisins?

Chocolate covered raisins contains 22.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Chocolate covered raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate covered raisins?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1881205. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041303053119. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.