Chocolate Coconut

Packaged product Sweets and Desserts Atkins

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Chocolate Coconut contains 445 kcal per 100 g. A serving, 40 g (40 g) provides about 178 kcal.

Roughly 75% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Coconut by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
12 gprotein
9 gcarbohydrates
27.5 gfat
178kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 27.5 g 35%
Saturated fat L 25 g 125%
Sodium L 96.5 mg 4%
Total carbohydrates L 9 g 3%
Dietary fiber L 22 g 79%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 11%Fat: 75%445kcal / 100 g
  • Protein 14%
  • Carbohydrates 11%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein12 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber22 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat27.5 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat25 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium96.5 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Atkins
Barcode
0637480010580
Quantity
5*40g
Label serving
40 g
Category
Low-sugar bar
Packaging
Box,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut 32%, dark chocolate flavoured coating 22% (polydextrose, sustainable palm fat, cocoa powder, _soy protein isolate_, _emulsifiers_ (_soy lecithin_, 476), _milk fat_, natural flavours), maltitol, glycerol, polydextrose, whey protein isolate, coconut cream 2%, natural flavours, _emulsifier_ (_soy lecithin_), salt, sweetener (sucrolose), preservative (potassium sorbate, sodium metabisulphite). Contains: Milk, soy, sulphites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Frequently asked questions

How many calories are in Chocolate Coconut?

100 g of Chocolate Coconut has 445 kcal. Serving, 40 g (40 g): about 178 kcal.

Is Chocolate Coconut high in protein?

Chocolate Coconut contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.8 g in serving, 40 g (40 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Chocolate Coconut?

Chocolate Coconut has 9 g of total carbohydrates per 100 g, including 22 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Coconut?

Chocolate Coconut contains 27.5 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

How much sodium is in Chocolate Coconut?

100 g contains 96.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0637480010580. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.