Chocolate Chip Waffles

Packaged product Sweets and Desserts bettergoods

Chocolate Chip Waffles contains 316 kcal per 100 g. A serving, 2 waffles, 76 g (76 g) provides about 240 kcal.

Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
15.8 gprotein
31.6 gcarbohydrates
14.5 gfat
240kcal in serving, 2 waffles, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 14.5 g 19%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 13.2 mg 4%
Sodium L 355 mg 15%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 4 g 14%
Total sugars L 10.5 g
Added sugars L 9.2 g 18%
Protein L 15.8 g 32%
Vitamin D L 0 µg0%
Calcium L 65.8 mg5%
Iron L 2.5 mg14%
Potassium L 237 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 39%Fat: 41%316kcal / 100 g
  • Protein 20%
  • Carbohydrates 39%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Potassium5%Vitamin D0%

Nutritional insights

  • Protein15.8 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber4 gabove the median for sweets and desserts (median 2 g)
  • Sugars10.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat14.5 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium355 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.9 g
Polyunsaturated fat L4 g

Product details

Brand
bettergoods
Barcode
0194346252763
Label serving
2 waffles (76 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Waffles?

100 g of Chocolate Chip Waffles has 316 kcal. Serving, 2 waffles, 76 g (76 g): about 240 kcal.

Is Chocolate Chip Waffles high in protein?

Chocolate Chip Waffles contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 12 g in serving, 2 waffles, 76 g (76 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Chocolate Chip Waffles?

Chocolate Chip Waffles has 31.6 g of total carbohydrates per 100 g, including 4 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Waffles?

Chocolate Chip Waffles contains 14.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Chocolate Chip Waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Waffles?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346252763. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.