Chocolate chip

Packaged product Sweets and Desserts Rxbar

Chocolate chip contains 404 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 26% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate chip by Rxbar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
19.2 gprotein
50 gcarbohydrates
15.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 15.4 g 20%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 96 mg 4%
Total carbohydrates L 50 g 18%
Dietary fiber L 5.8 g 21%
Total sugars L 30.8 g
Added sugars L 0 g 0%
Protein L 19.2 g 38%
Vitamin D L 0 µg0%
Calcium L 96 mg7%
Iron L 4.6 mg26%
Potassium L 596 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 48%Fat: 33%404kcal / 100 g
  • Protein 18%
  • Carbohydrates 48%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potassium13%Calcium7%Vitamin D0%

Nutritional insights

  • Protein19.2 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber5.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars30.8 gabove the median for sweets and desserts (median 21.6 g)
  • Fat15.4 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat3.9 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium96 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 19.2 g19.2 g
Carbohydrates 50 g50 g
Fat 15.4 g15.4 g
Fiber 5.8 g5.8 g
Sugars 30.8 g30.8 g
Sodium 96.2 mg96 mg

Product details

Brand
Rxbar
Barcode
0193908001436
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate chip?

100 g of Chocolate chip has 404 kcal.

Is Chocolate chip high in protein?

Chocolate chip contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Chocolate chip?

Chocolate chip has 50 g of total carbohydrates per 100 g, including 5.8 g of fiber and 30.8 g of sugars.

How much fat is in Chocolate chip?

Chocolate chip contains 15.4 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Chocolate chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2660234. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0193908001436. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.