Chocolate Chip Muffin
Packaged product Sweets and Desserts Private Selection
Chocolate Chip Muffin contains 387 kcal per 100 g. A serving, 1 muffin, 106 g (106 g) provides about 410 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 188,500% of the Daily Value for Vitamin D and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 56.6 mg | 19% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 48.1 g | 17% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 28.3 g | |
| Added sugars L | 28.3 g | 57% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 37,700 µg | 188,500% |
| Calcium L | 37.7 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars28.3 gabove the median for sweets and desserts (median 21.6 g)
- Fat18.9 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium245 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110677174
- Label serving
- 1 muffin (106 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gold standard 100% whey protein vanilla ice cream Optimum nutrition | 387 | 77.4 g | 12.9 g | 3.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Muffin?
100 g of Chocolate Chip Muffin has 387 kcal. Serving, 1 muffin, 106 g (106 g): about 410 kcal.
How much protein is in Chocolate Chip Muffin?
Chocolate Chip Muffin contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 1 muffin, 106 g (106 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Chocolate Chip Muffin?
Chocolate Chip Muffin has 48.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 28.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Muffin?
Chocolate Chip Muffin contains 18.9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Chocolate Chip Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (188,500% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Muffin?
100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110677174. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.