Chocolate Chip
Packaged product Sweets and Desserts Leafy Gains
Chocolate Chip contains 208 kcal per 100 g. A serving, 1 cookie, 130 g (130 g) provides about 270 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 13.1 g | |
| Protein L | 16.2 g | 32% |
| Calcium L | 57.7 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 55%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber5.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars13.1 gbelow the median for sweets and desserts (median 21.6 g)
- Fat4.6 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.9 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium338 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leafy Gains
- Barcode
- 0990312480990
- Label serving
- 1 cookie (130 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nom Nom udon Sweet Heat yuuou foods | 208 | 5.4 g | 34.6 g | 5.4 g |
| 1836 Farms Ice Cream Cookies And Cream | 208 | 5.4 g | 27.7 g | 8.5 g |
| Ice Cream Just 6 Ice Cream | 208 | 10 g | 21.5 g | 8.5 g |
| Chocolate Filled with Nutella Master Paletas | 208 | 3.8 g | 22.3 g | 9.2 g |
| Dessert PEARLS Banana Pudding Nature's Premium | 208 | 1.5 g | 36.9 g | 5.4 g |
| Vegan Jamaican Patty Coconut Kale Delight Choose Life | 208 | 4.6 g | 27.7 g | 7.7 g |
| Sweet and Sour Pork Asian Inspirations | 208 | 10.8 g | 28.5 g | 6.2 g |
| Sweet And Smokey Northern Irish Lamb Kebabs Tesco Finest | 208 | 30.2 g | 1.9 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip?
100 g of Chocolate Chip has 208 kcal. Serving, 1 cookie, 130 g (130 g): about 270 kcal.
Is Chocolate Chip high in protein?
Chocolate Chip contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 21 g in serving, 1 cookie, 130 g (130 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Chocolate Chip?
Chocolate Chip has 32.3 g of total carbohydrates per 100 g, including 5.4 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip?
Chocolate Chip contains 4.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312480990. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.