Chocolate chip cookies
Packaged product Sweets and Desserts Two-Bite
Chocolate chip cookies contains 406 kcal per 100 g. A serving, 3 cookies, 32 g (32 g) provides about 130 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 491 kcal per 100 g across 592 products.
100 g provides 19% of the Daily Value for iron and 19% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 31.2 g | |
| Added sugars L | 31.2 g | 62% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 3.8 µg | 19% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.1 gbelow the median for sweets and desserts (median 3.2 g)
- Sugars31.2 gbelow the median for sweets and desserts (median 32.5 g)
- Fat18.8 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat6.3 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium297 mgabove the median for sweets and desserts (median 267 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Two-Bite
- Barcode
- 0770981906102
- Label serving
- 3 cookies (32 g)
- Category
- Chocolate chip cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies tout chocolat Marcel & Fils | 406 | 8.1 g | 54.5 g | 16.4 g |
| Cookies with chocolate chips CAMPI Plus | 406 | 6.6 g | 62 g | 21.4 g |
| Chocolate cookies Falcone | 406 | 9.4 g | 68.8 g | 9.4 g |
| chocolate chip cookies Nature's Promise Free From | 406 | 6.3 g | 62.5 g | 15.6 g |
| Cookies aux pepites de chocolat Marcel & Fils | 407 | 7.9 g | 55.5 g | 16.2 g |
| Cookie chocolat noir & fleur de sel Aug Cookies | 411 | 6.4 g | 48 g | 21 g |
| Chocolate Chip Gluten-Free Mini Cookies Meli's | 400 | 10 g | 53.3 g | 23.3 g |
| Protein cookie Double chocolate Quest | 413 | 25 g | 15 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip cookies?
100 g of Chocolate chip cookies has 406 kcal. Serving, 3 cookies, 32 g (32 g): about 130 kcal.
How much protein is in Chocolate chip cookies?
Chocolate chip cookies contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Chocolate chip cookies?
Chocolate chip cookies has 62.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 31.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate chip cookies?
Chocolate chip cookies contains 18.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Chocolate chip cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and Vitamin D (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip cookies?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981906102. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.