Chocolate chip cookies
Packaged product Sweets and Desserts Marks & Spencer
Chocolate chip cookies contains 497 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 24.6 g | 32% |
| Saturated fat L | 12.4 g | 62% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 35.3 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars35.3 gabove the median for sweets and desserts (median 31 g)
- Fat24.6 gabove the median for sweets and desserts (median 23.3 g)
- Saturated fat12.4 gabove the median for sweets and desserts (median 12 g)
- Sodium232 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00469265
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Chunk White Chocolate Cookies Fox | 497 | 5.2 g | 62.9 g | 24.4 g |
| Ms Molly’s Chocolate Chip Cookies Tesco | 497 | 6 g | 63.6 g | 23.7 g |
| Galletas rellenas sabor cacao bonÀrea | 497 | 6 g | 61.4 g | 24.3 g |
| Papadopoulou Cookies with Cocoa and Chocolate Pieces (180g) Papadopoulos | 497 | 6.6 g | 60 g | 25 g |
| Flautas cacao Rifacli | 497 | 6.4 g | 68 g | 22 g |
| Cookies tendres au chocolat Le Collectif des Gourmandes | 497 | 7 g | 49 g | 28 g |
| Biscocrema Pan di stelle | 497 | 8 g | 58.5 g | 24.5 g |
| Pan di Stelle biscocrema Barilla | 497 | 8 g | 58.5 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip cookies?
100 g of Chocolate chip cookies has 497 kcal.
How much protein is in Chocolate chip cookies?
Chocolate chip cookies contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Chocolate chip cookies?
Chocolate chip cookies has 61.6 g of total carbohydrates per 100 g, including 35.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate chip cookies?
Chocolate chip cookies contains 24.6 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).
How much sodium is in Chocolate chip cookies?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00469265. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.