Chocolate Chip Cookies
Packaged product Sweets and Desserts Compliments
Chocolate Chip Cookies contains 410 kcal per 100 g. A serving, 1 muffin, 100 g (100 g) provides about 410 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 31 g | |
| Protein L | 5 g | 10% |
| Calcium L | 30 mg | 2% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars31 gbelow the median for sweets and desserts (median 38 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 7.3 g)
- Sodium260 mgin the top quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820134473
- Label serving
- 1 muffin (100 g)
- Category
- Sweet snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nesquik Nestlé | 410 | 7.5 g | 44 g | 23 g |
| Croissant di pasta sfoglia Antonelli | 410 | 6.4 g | 50.4 g | 19.8 g |
| Crostatina Maestro Massimo | 410 | 5.9 g | 69 g | 12 g |
| Licorne Lightbody | 410 | 2.3 g | 62.2 g | 16.6 g |
| Biscotti al miele Dolciaria Monardo | 410 | 8.3 g | 63.4 g | 18.7 g |
| Steli al farro antico integrale Dolciaria Valtellinese | 410 | 16 g | 64 g | 8.9 g |
| Gusparo Croissant Chocolate Gusparo | 410 | 5.3 g | 45 g | 22.9 g |
| Cupeta Dolciaria Valtellinese | 410 | 7.3 g | 47 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookies?
100 g of Chocolate Chip Cookies has 410 kcal. Serving, 1 muffin, 100 g (100 g): about 410 kcal.
How much protein is in Chocolate Chip Cookies?
Chocolate Chip Cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Chip Cookies?
Chocolate Chip Cookies has 53 g of total carbohydrates per 100 g, including 2 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookies?
Chocolate Chip Cookies contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookies?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820134473. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.