Chocolate Chip Cookie

Packaged product Sweets and Desserts Yo Fresh

Chocolate Chip Cookie contains 419 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 180 kcal.

Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Cookie by Yo Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
4.7 gprotein
58.1 gcarbohydrates
20.9 gfat
180kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 20.9 g 27%
Saturated fat L 11.6 g 58%
Trans fat L 0 g
Cholesterol L 69.8 mg 23%
Sodium L 395 mg 17%
Total carbohydrates L 58.1 g 21%
Dietary fiber L 2.3 g 8%
Total sugars L 34.9 g
Added sugars L 34.9 g 70%
Protein L 4.7 g 9%
Vitamin D L 0 µg0%
Calcium L 23.3 mg2%
Iron L 2.3 mg13%
Potassium L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 43%419kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars34.9 gabove the median for sweets and desserts (median 21.6 g)
  • Fat20.9 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat11.6 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium395 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yo Fresh
Barcode
0752720640195
Label serving
1 portion (43 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookie?

100 g of Chocolate Chip Cookie has 419 kcal. Serving, 1 portion, 43 g (43 g): about 180 kcal.

How much protein is in Chocolate Chip Cookie?

Chocolate Chip Cookie contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 portion, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Chocolate Chip Cookie?

Chocolate Chip Cookie has 58.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 34.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookie?

Chocolate Chip Cookie contains 20.9 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookie?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0752720640195. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.