Chocolate Chip Cookie
Packaged product Sweets and Desserts SoBol
Chocolate Chip Cookie contains 467 kcal per 100 g. A serving, 0.5 cookie, 30 g (30 g) provides about 140 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 36.7 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3 mg | 17% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars36.7 gabove the median for sweets and desserts (median 21.6 g)
- Fat20 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium300 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SoBol
- Barcode
- 0850058154152
- Label serving
- 0.5 cookie (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini semi-sweet chocolate morsels Publix | 467 | 6.7 g | 66.7 g | 26.7 g |
| Honeycomb smothered in 70% dark orange Belgian chocolate YummyComb | 467 | 3.3 g | 66.7 g | 16.7 g |
| Carrot Cake Caramels Meijer | 467 | 3.3 g | 60 g | 23.3 g |
| Honey Graham Bears Longos | 467 | 6.7 g | 73.3 g | 16.7 g |
| Chocolate Chip Cookie Dough Bites The Original | 467 | 3.3 g | 70 g | 16.7 g |
| Organic Cotton Candy Grapes Trader Joe's | 467 | 10 g | 63.3 g | 20 g |
| pure & simple peanut butter chocolate chip Aldi | 467 | 11.1 g | 55.6 g | 22.2 g |
| Semi-Sweet Chocolate Baking Chips Bowl & Basket | 467 | 6.7 g | 66.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie?
100 g of Chocolate Chip Cookie has 467 kcal. Serving, 0.5 cookie, 30 g (30 g): about 140 kcal.
How much protein is in Chocolate Chip Cookie?
Chocolate Chip Cookie contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.5 cookie, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Chocolate Chip Cookie?
Chocolate Chip Cookie has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookie?
Chocolate Chip Cookie contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850058154152. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.