Chocolate Chip Cookie Protein Puffs

Packaged product Sweets and Desserts Rogue

Chocolate Chip Cookie Protein Puffs contains 474 kcal per 100 g. A serving, 1 can, 38 g (38 g) provides about 180 kcal.

Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 45% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Cookie Protein Puffs by Rogue, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
39.5 gprotein
26.3 gcarbohydrates
26.3 gfat
180kcal in serving, 1 can, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 26.3 g 34%
Saturated fat L 6.6 g 33%
Trans fat L 0 g
Cholesterol L 13.2 mg 4%
Sodium L 711 mg 31%
Total carbohydrates L 26.3 g 10%
Dietary fiber L 5.3 g 19%
Total sugars L 10.5 g
Added sugars L 7.9 g 16%
Protein L 39.5 g 79%
Vitamin D L 0 µg0%
Calcium L 579 mg45%
Iron L 0.79 mg4%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 21%Fat: 47%474kcal / 100 g
  • Protein 32%
  • Carbohydrates 21%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium45%Iron4%Potassium2%Vitamin D0%

Nutritional insights

  • Protein39.5 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars10.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat26.3 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat6.6 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium711 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rogue
Barcode
0860015166524
Label serving
1 can (38 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookie Protein Puffs?

100 g of Chocolate Chip Cookie Protein Puffs has 474 kcal. Serving, 1 can, 38 g (38 g): about 180 kcal.

Is Chocolate Chip Cookie Protein Puffs high in protein?

Chocolate Chip Cookie Protein Puffs contains 39.5 g of protein per 100 g (79% of the 50 g Daily Value), or 15 g in serving, 1 can, 38 g (38 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Chocolate Chip Cookie Protein Puffs?

Chocolate Chip Cookie Protein Puffs has 26.3 g of total carbohydrates per 100 g, including 5.3 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookie Protein Puffs?

Chocolate Chip Cookie Protein Puffs contains 26.3 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookie Protein Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookie Protein Puffs?

100 g contains 711 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860015166524. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.