Chocolate Chip Cookie Mix
Packaged product Sweets and Desserts Boulder Cookie Llc
Chocolate Chip Cookie Mix contains 500 kcal per 100 g. A serving, 1 cookie, 20 g (20 g) provides about 100 kcal.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,504 products.
100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10 g | |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars10 gin the lowest quarter of sweets and desserts (median 41 g)
- Fat35 gin the top quarter of sweets and desserts (median 5.6 g)
- Saturated fat7.5 gin the top quarter of sweets and desserts (median 2.2 g)
- Sodium850 mgin the top quarter of sweets and desserts (median 433 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 45 g | 45 g |
| Fat | 35 g | 35 g |
| Fiber | 10 g | 10 g |
| Sugars | 10 g | 10 g |
| Sodium | 850 mg | 850 mg |
Product details
- Brand
- Boulder Cookie Llc
- Barcode
- 0867404000124
- Label serving
- 1 COOKIE (20 g)
- Category
- Cake mixes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mermaid vs. Unicorn Cookie Mix Yummallo | 500 | 3.6 g | 60.7 g | 25 g |
| Dr. oetker, mousse light instant dessert mix, vanilla Dr. Oetker | 500 | 0 g | 66.7 g | 25 g |
| Mousse Vanilla Light Instant Dessert Mix Dr.Oetker | 500 | 0 g | 50 g | 25 g |
| Graham Cracker Target Stores | 500 | 3.9 g | 57.7 g | 30.8 g |
| Hp Cookie Co, Spring Cookie Mix Harvard Pastry & Baking Corporation | 500 | 7.1 g | 64.3 g | 28.6 g |
| birthday cake mix Duncan Hines | 500 | 13.3 g | 53.3 g | 25 g |
| double chocolate cake mix Duncan Hines | 500 | 13.3 g | 55 g | 23.3 g |
| Mini Muffins Dr. Oetker | 501 | 7.5 g | 46 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie Mix?
100 g of Chocolate Chip Cookie Mix has 500 kcal. Serving, 1 cookie, 20 g (20 g): about 100 kcal.
Is Chocolate Chip Cookie Mix high in protein?
Chocolate Chip Cookie Mix contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 20 g (20 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Chocolate Chip Cookie Mix?
Chocolate Chip Cookie Mix has 45 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars.
How much fat is in Chocolate Chip Cookie Mix?
Chocolate Chip Cookie Mix contains 35 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie Mix?
100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2287339. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0867404000124. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.