Chocolate Chip Cookie Dough Protein Bar

Packaged product Sweets and Desserts Grenade

Chocolate Chip Cookie Dough Protein Bar contains 383 kcal per 100 g. A serving, 1 barre, 60 g (60 g) provides about 230 kcal.

Roughly 38% of its calories come from carbohydrates, with 33% from protein and 29% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 22% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
35 gprotein
40 gcarbohydrates
13.3 gfat
230kcal in serving, 1 barre, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 13.3 g 17%
Saturated fat L 5.8 g 29%
Trans fat L 0.17 g
Cholesterol L 8.3 mg 3%
Sodium L 133 mg 6%
Total carbohydrates L 40 g 15%
Dietary fiber L 5 g 18%
Total sugars L 3.3 g
Protein L 35 g 70%
Calcium L 292 mg22%
Iron L 1.7 mg9%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 38%Fat: 29%383kcal / 100 g
  • Protein 33%
  • Carbohydrates 38%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Potassium11%Iron9%

Nutritional insights

  • Protein35 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars3.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat13.3 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat5.8 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium133 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grenade
Barcode
0847534037603
Label serving
1 barre (60 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet Cheesus Popcorn Shed 383 5.4 g 51.3 g 17.1 g
Cookie Dough with M&M mini’s Aunty Kath’s 383 5 g 70.7 g 8.7 g
Pancake bites maple Sprouts 383 5 g 43.3 g 20 g
chocolate chip cookie dough ATKINS 383 33.3 g 33.3 g 20 g
Belmont BISCUITS Passion Fruit 12 Mapa Jaffa Cakes Belmont Biscuits 383 3.3 g 70.8 g 10 g
Honey Cheerios Uncle Tobys 383 7 g 76.7 g 3.3 g
grenade carb killa white chocolate cookie Grenade 383 38.3 g 33.3 g 13.3 g
10 low fat instant hot chocolate sachets Marks & Spencer 383 23.3 g 47.5 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookie Dough Protein Bar?

100 g of Chocolate Chip Cookie Dough Protein Bar has 383 kcal. Serving, 1 barre, 60 g (60 g): about 230 kcal.

Is Chocolate Chip Cookie Dough Protein Bar high in protein?

Chocolate Chip Cookie Dough Protein Bar contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 1 barre, 60 g (60 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Chocolate Chip Cookie Dough Protein Bar?

Chocolate Chip Cookie Dough Protein Bar has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookie Dough Protein Bar?

Chocolate Chip Cookie Dough Protein Bar contains 13.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookie Dough Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookie Dough Protein Bar?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0847534037603. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.