Chocolate chip cookie dough

Packaged product Sweets and Desserts Crave

Chocolate chip cookie dough contains 433 kcal per 100 g. A serving, 1 cookie, 30 g (30 g) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
6.7 gprotein
63.3 gcarbohydrates
20 gfat
130kcal in serving, 1 cookie, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26%
Saturated fat L 11.7 g 58%
Trans fat L 0.67 g
Cholesterol L 66.7 mg 22%
Sodium L 367 mg 16%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 3.3 g 12%
Total sugars L 36.7 g
Protein L 6.7 g 13%
Calcium L 33.3 mg3%
Iron L 1 mg6%
Potassium L 66.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium3%Potassium1%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars36.7 gabove the median for sweets and desserts (median 21.2 g)
  • Fat20 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat11.7 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium367 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crave
Barcode
0628341380294
Label serving
1 cookie (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate chip cookie dough?

100 g of Chocolate chip cookie dough has 433 kcal. Serving, 1 cookie, 30 g (30 g): about 130 kcal.

How much protein is in Chocolate chip cookie dough?

Chocolate chip cookie dough contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Chocolate chip cookie dough?

Chocolate chip cookie dough has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate chip cookie dough?

Chocolate chip cookie dough contains 20 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

How much sodium is in Chocolate chip cookie dough?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628341380294. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.