Chocolate Chip Cookie Dough

Packaged product Sweets and Desserts Ben & Jerry’s

Chocolate Chip Cookie Dough contains 269 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 280 kcal.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g
3.9 gprotein
30.5 gcarbohydrates
14.7 gfat
280kcal in serving, 1 portion, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 14.7 g 19%
Saturated fat L 9.1 g 46%
Sodium L 72.1 mg 3%
Total carbohydrates L 30.5 g 11%
Dietary fiber not reported
Total sugars L 24.7 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 45%Fat: 49%269kcal / 100 g
  • Protein 6%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5.7 g)
  • Sugars24.7 gabove the median for sweets and desserts (median 21.2 g)
  • Fat14.7 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat9.1 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium72.1 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben & Jerry’s
Barcode
0076840055333
Label serving
1 portion (104 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Honey Wheat bread Nature's Own 269 11.5 g 50 g 1.9 g
Spiced chicken pastries Waitrose 269 13.3 g 32.2 g 9.2 g
Honeycomb French Ice Cream VanLeeuwen 269 3.7 g 28.7 g 14.8 g
mochi cream cake strawberry chateraise 269 2.8 g 52.4 g 5.6 g
Shandong Sweet Mantou Deng Kao Bakery 269 6.4 g 61.5 g 0 g
Syrup, Cane 269 0 g 73.1 g 0 g
Dessert Logs Finger Foods 269 5.2 g 43.3 g 9 g
Syrup, NESTLE, chocolate 269 0 g 67.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookie Dough?

100 g of Chocolate Chip Cookie Dough has 269 kcal. Serving, 1 portion, 104 g (104 g): about 280 kcal.

How much protein is in Chocolate Chip Cookie Dough?

Chocolate Chip Cookie Dough contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 104 g (104 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Chocolate Chip Cookie Dough?

Chocolate Chip Cookie Dough has 30.5 g of total carbohydrates per 100 g, including 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookie Dough?

Chocolate Chip Cookie Dough contains 14.7 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

How much sodium is in Chocolate Chip Cookie Dough?

100 g contains 72.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076840055333. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.