Chocolate Chip Cookie Dough Bars
Packaged product Sweets and Desserts Larabar
Chocolate Chip Cookie Dough Bars contains 489 kcal per 100 g.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 1,726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 35.6 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for sweets and desserts (median 8 g)
- Fiber6.7 gabove the median for sweets and desserts (median 6.1 g)
- Sugars35.6 gabove the median for sweets and desserts (median 30 g)
- Fat26.7 gabove the median for sweets and desserts (median 19.1 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 6 g)
- Sodium133 mgabove the median for sweets and desserts (median 132 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cashews, dates, semisweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, vanilla extract), apples, sea salt, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Size Mr. Big Cadbury | 489 | 2.2 g | 66.7 g | 24.4 g |
| Mr. Big Cadbury | 489 | 2.2 g | 68.9 g | 23.3 g |
| Chocolate Chip Cookie Dough Bar Larabar | 489 | 8.9 g | 55.6 g | 26.7 g |
| Chocolate Chip Cookie Dough Bar Larabar | 489 | 8.9 g | 55.6 g | 26.7 g |
| Peanut Butter Chocolate Chip Bar Larabar | 489 | 11.1 g | 53.3 g | 26.7 g |
| KitKat Nestlé | 489 | 7.5 g | 63.5 g | 22.7 g |
| Peanut Butter Chocolate Chip Bars Larabar | 489 | 13.3 g | 53.3 g | 26.7 g |
| Peanut Butter Chocolate Chip Bars Lärabar | 489 | 13.3 g | 53.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie Dough Bars?
100 g of Chocolate Chip Cookie Dough Bars has 489 kcal.
How much protein is in Chocolate Chip Cookie Dough Bars?
Chocolate Chip Cookie Dough Bars contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8 g).
How many carbs are in Chocolate Chip Cookie Dough Bars?
Chocolate Chip Cookie Dough Bars has 55.6 g of total carbohydrates per 100 g, including 6.7 g of fiber and 35.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookie Dough Bars?
Chocolate Chip Cookie Dough Bars contains 26.7 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Chocolate Chip Cookie Dough Bars?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00508103. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.