Chocolate Chip Cookie Dough Bars

Packaged product Sweets and Desserts Larabar

Chocolate Chip Cookie Dough Bars contains 210 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 63 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Cookie Dough Bars by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
4 gprotein
25 gcarbohydrates
11 gfat
63kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 11 g 14%
Saturated fat L 3 g 15%
Sodium L 220 mg 10%
Total carbohydrates L 25 g 9%
Dietary fiber L 2 g 7%
Total sugars L 15 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%210kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber2 gabove the median for sweets and desserts (median 2 g)
  • Sugars15 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat11 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium220 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Larabar
Barcode
0021908457116
Quantity
16 x 45 g
Label serving
1 portion (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jambon cru du Valais Cher-mignon. Migros 210 36 g 1 g 7 g
Scallion Pancakes(Pa Jeon) Trader Joes 210 5 g 28 g 9 g
Greek honey yogurt Trader Joe’s 210 5 g 17 g 8 g
Salted Caramel Ice Cream Cream + Sugar 210 4 g 25 g 11 g
Chocolate Chip Pants Icon 210 16.9 g 30.9 g 1.8 g
Our Finest Vegan Pie Couplands 210 5.6 g 23.2 g 10.2 g
Cold stone chocolate devotion sweet and salty kettle corn Sweet Chaos 210 2 g 27 g 11 g
Sweet & Sour Chicken M&M's 210 12 g 28 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookie Dough Bars?

100 g of Chocolate Chip Cookie Dough Bars has 210 kcal. Serving, 1 portion, 30 g (30 g): about 63 kcal.

How much protein is in Chocolate Chip Cookie Dough Bars?

Chocolate Chip Cookie Dough Bars contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Chocolate Chip Cookie Dough Bars?

Chocolate Chip Cookie Dough Bars has 25 g of total carbohydrates per 100 g, including 2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookie Dough Bars?

Chocolate Chip Cookie Dough Bars contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Chocolate Chip Cookie Dough Bars?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021908457116. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.