Chocolate Caramel Pecan Bar
Packaged product Sweets and Desserts Aloha
Chocolate Caramel Pecan Bar contains 411 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 230 kcal.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 347% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 8.9 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 62.5 mg | 347% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber17.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat19.6 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Product details
- Brand
- Aloha
- Barcode
- 0842126100314
- Label serving
- 1 bar (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice krispies Kellogg's | 411 | 4.3 g | 73 g | 11 g |
| Whey - Triple Choc Mudcake Booty N Buff | 411 | 85.7 g | 8.6 g | 5.7 g |
| Chocolate Caramel Pecan Bar Aloha | 411 | 25 g | 42.9 g | 19.6 g |
| Whole Grain & Kernza Wheat Flakes With Honey Oat Clusters Cascadian Farm Organic | 411 | 8.9 g | 82.1 g | 5.4 g |
| Salame De Chocolate Avo Filo | 411 | 4.6 g | 63.9 g | 14.9 g |
| Chocolate & orange tarts Mr Kipling | 411 | 3.4 g | 61.9 g | 16.2 g |
| Protein Bar, Raspberry White Chocolate Aloha | 411 | 25 g | 46.4 g | 16.1 g |
| Organic Chocolate Whey Protein NorCal Organic | 411 | 75 g | 10.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Caramel Pecan Bar?
100 g of Chocolate Caramel Pecan Bar has 411 kcal. Serving, 1 bar, 56 g (56 g): about 230 kcal.
Is Chocolate Caramel Pecan Bar high in protein?
Chocolate Caramel Pecan Bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 bar, 56 g (56 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate Caramel Pecan Bar?
Chocolate Caramel Pecan Bar has 42.9 g of total carbohydrates per 100 g, including 17.9 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Caramel Pecan Bar?
Chocolate Caramel Pecan Bar contains 19.6 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chocolate Caramel Pecan Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (347% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated February 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842126100314. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.