Chocolate Bar

Packaged product Sweets and Desserts Wawel

Chocolate Bar contains 576 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 115 kcal.

Roughly 68% of its calories come from fat, with 26% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 90% of the Daily Value for Pantothenic acid (B5), 67% of the Daily Value for Vitamin C and 62% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Bar by Wawel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
576kcal per 100 g
8.6 gprotein
36 gcarbohydrates
42 gfat
115kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 42 g 54%
Saturated fat not reported
Sodium L 50 mg 2%
Total carbohydrates L 36 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 8.6 g 17%
Vitamin C L 60 mg67%
Pantothenic acid (B5) L 4.5 mg90%
Vitamin B6 L 1.1 mg62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 26%Fat: 68%576kcal / 100 g
  • Protein 6%
  • Carbohydrates 26%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)90%Vitamin C67%Vitamin B662%

Nutritional insights

  • Protein8.6 gabove the median for sweets and desserts (median 5.7 g)
  • Fat42 gin the top quarter of sweets and desserts (median 13.3 g)
  • Sodium50 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wawel
Barcode
5900102028542
Label serving
1 portion (20 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Dark chocolate 70% cocoa Wawel 576 9.8 g 32 g 43 g
Chocolate Chip Cookie Dough Cashew Butter FIT BUTTERS 576 21.2 g 30.3 g 42.4 g
White Chocolate Raspberry Truffettes De France 576 6.1 g 51.5 g 39.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Bar?

100 g of Chocolate Bar has 576 kcal. Serving, 1 portion, 20 g (20 g): about 115 kcal.

How much protein is in Chocolate Bar?

Chocolate Bar contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Chocolate Bar?

Chocolate Bar has 36 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Bar?

Chocolate Bar contains 42 g of fat per 100 g.

What vitamins and minerals does Chocolate Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (90% DV), Vitamin C (67% DV) and Vitamin B6 (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Bar?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900102028542. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.