Chocolate Almond Cereal
Packaged product Sweets and Desserts Premier Protein
Chocolate Almond Cereal contains 429 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 180 kcal.
Roughly 44% of its calories come from protein, with 31% from carbohydrates and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 11.9 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 47.6 g | 95% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 5.2 mg | 29% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 31%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars11.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat11.9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium643 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Product details
- Brand
- Premier Protein
- Barcode
- 71827315
- Quantity
- 11 oz
- Label serving
- 1 cup (42 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dark chocolate covered cranberries Chocolate Orchard | 429 | 3.6 g | 67.9 g | 25 g |
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| Chocolate chip muffin bar Nature valley | 429 | 5.7 g | 62.9 g | 20 g |
| Mini Alphabet Cookies Aldi | 429 | 7.1 g | 67.9 g | 14.3 g |
| Dark Chocolate Pomegranate Coated Chewy Fruit McGregor’s | 429 | 3.6 g | 78.6 g | 10.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Almond Cereal?
100 g of Chocolate Almond Cereal has 429 kcal. Serving, 1 cup, 42 g (42 g): about 180 kcal.
Is Chocolate Almond Cereal high in protein?
Chocolate Almond Cereal contains 47.6 g of protein per 100 g (95% of the 50 g Daily Value), or 20 g in serving, 1 cup, 42 g (42 g). About 44% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate Almond Cereal?
Chocolate Almond Cereal has 33.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 11.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Almond Cereal?
Chocolate Almond Cereal contains 11.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Chocolate Almond Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Almond Cereal?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 71827315. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.