Chocolat lait
Packaged product Sweets and Desserts Carrefour
Chocolat lait contains 536 kcal per 100 g. A serving, 100 g (100 g) provides about 536 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 57 g | |
| Added sugars L | 56.2 g | 112% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for sweets and desserts (median 7 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars57 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat30 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat18 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium96 mgabove the median for sweets and desserts (median 83 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3245412211393
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Milk chocolates
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de _lait_ écrémé du pays alpin 17%, pâte de cacao, _lactosérum_ en poudre, matière grasse de _lait_ anhydre, pâte de _noisettes_, émulsifiant : lécithines, arôme naturel de vanille. Cacao : 30% minimum. Peut contenir des traces d'autres fruits à coque et de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk: milk chocolate Cadbury | 536 | 7.1 g | 57.1 g | 28.6 g |
| Dairy milk buttons Cadbury | 536 | 7.3 g | 57 g | 31 g |
| Darkmilk Cadbury | 536 | 7.3 g | 51 g | 33 g |
| Cioccolato al latte con riso croccante Dolciando | 536 | 6.9 g | 58 g | 30 g |
| Choco-Lolly Oster Phantasie | 536 | 6.8 g | 58 g | 30 g |
| DAIRY MILK buttons Cadbury | 536 | 7.3 g | 57 g | 30 g |
| Chocolate For Change Chunky Salted Caramel And Pretzel Chocolate Bar Co-op | 536 | 6.7 g | 61 g | 29 g |
| Jo's candies, milk chocolate Jo's Candies | 536 | 3.6 g | 60.7 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat lait?
100 g of Chocolat lait has 536 kcal. Serving, 100 g (100 g): about 536 kcal.
How much protein is in Chocolat lait?
Chocolat lait contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7 g).
How many carbs are in Chocolat lait?
Chocolat lait has 57 g of total carbohydrates per 100 g, including 2.5 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat lait?
Chocolat lait contains 30 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Chocolat lait?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245412211393. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.