Chocolat au lait
Packaged product Other Foods Caro
Chocolat au lait contains 550 kcal per 100 g. A serving, 20 of de the la figurine figurine, 40 g (40 g) provides about 220 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 57.5 g | |
| Protein L | 5 g | 10% |
| Calcium L | 125 mg | 10% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7 g)
- Fiber2.5 gabove the median for other foods (median 1.9 g)
- Sugars57.5 gin the top quarter of other foods (median 3.4 g)
- Fat32.5 gin the top quarter of other foods (median 6.5 g)
- Saturated fat20 gin the top quarter of other foods (median 1.9 g)
- Sodium62.5 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Caro
- Barcode
- 0067456701110
- Label serving
- 20 of de the la figurine figurine (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat au lait?
100 g of Chocolat au lait has 550 kcal. Serving, 20 of de the la figurine figurine, 40 g (40 g): about 220 kcal.
How much protein is in Chocolat au lait?
Chocolat au lait contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 20 of de the la figurine figurine, 40 g (40 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Chocolat au lait?
Chocolat au lait has 60 g of total carbohydrates per 100 g, including 2.5 g of fiber and 57.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat au lait?
Chocolat au lait contains 32.5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Chocolat au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat au lait?
100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067456701110. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.