Chocokrunchies

Packaged product Other Foods Centra

Chocokrunchies contains 383 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 203% of the Daily Value for Thiamin (B1), 94% of the Daily Value for Vitamin B6 and 78% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocokrunchies by Centra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
10.3 gprotein
83.3 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 5 g 6%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 83.3 g 30%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 10.3 g 21%
Vitamin C L 5 mg6%
Thiamin (B1) L 2.4 mg203%
Vitamin B6 L 1.6 mg94%
Iron L 14 mg78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%383kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)203%Vitamin B694%Iron78%Vitamin C6%

Nutritional insights

  • Protein10.3 gabove the median for other foods (median 7 g)
  • Sugars2.3 gbelow the median for other foods (median 3.4 g)
  • Fat5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Centra
Barcode
5099839741326
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocokrunchies?

100 g of Chocokrunchies has 383 kcal.

Is Chocokrunchies high in protein?

Chocokrunchies contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Chocokrunchies?

Chocokrunchies has 83.3 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocokrunchies?

Chocokrunchies contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Chocokrunchies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (203% DV), Vitamin B6 (94% DV) and iron (78% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839741326. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.

Last updated: . Source description: "CHOCOKRUNCHIES". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.