Choco wheyfer

Packaged product Other Foods nut

Choco wheyfer contains 491 kcal per 100 g. A serving, 35.0 g (35 g) provides about 172 kcal.

Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco wheyfer by nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
17.1 gprotein
40 gcarbohydrates
34.3 gfat
172kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 34.3 g 44%
Saturated fat L 22 g 110%
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 3.4 g 12%
Total sugars L 1.4 g
Protein L 17.1 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 30%Fat: 57%491kcal / 100 g
  • Protein 13%
  • Carbohydrates 30%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.1 gin the top quarter of other foods (median 7.2 g)
  • Fiber3.4 gabove the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.6 g)
  • Fat34.3 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat22 gin the top quarter of other foods (median 2.1 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nut
Barcode
0618341242562
Label serving
35.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco wheyfer?

100 g of Choco wheyfer has 491 kcal. Serving, 35.0 g (35 g): about 172 kcal.

Is Choco wheyfer high in protein?

Choco wheyfer contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 6 g in serving, 35.0 g (35 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in Choco wheyfer?

Choco wheyfer has 40 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco wheyfer?

Choco wheyfer contains 34.3 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0618341242562. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.