Choco super food protein
Packaged product Other Foods Mikuna
Choco super food protein contains 487 kcal per 100 g. A serving, 0.333 cup, 39 g (39 g) provides about 190 kcal.
Roughly 43% of its calories come from protein, with 39% from fat and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 33% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 20.5 g | 73% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 51.3 g | 103% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 226 mg | 17% |
| Iron L | 6 mg | 33% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 17%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51.3 gin the top quarter of other foods (median 7 g)
- Fiber20.5 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat20.5 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.3 g |
|---|---|
| Polyunsaturated fat L | 6.4 g |
Product details
- Brand
- Mikuna
- Barcode
- 0850028337073
- Label serving
- 0.333 cup (39 g)
- Category
- Other Foods
Ingredients
Chocho powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trail mix Food Lion | 487 | 12.8 g | 48.7 g | 30.8 g |
| Trail mix H-E-B | 487 | 12.8 g | 48.7 g | 30.8 g |
| Hit the trail trail mix H-E-B | 487 | 15.4 g | 46.2 g | 30.8 g |
| Big Cup Caramel Reese's | 487 | 7.7 g | 61.5 g | 25.6 g |
| Reese's Marshmallow Reese's | 487 | 7.7 g | 64.1 g | 25.6 g |
| Filled Wafers Granny Vikki Oblatne | 487 | 5.1 g | 64.1 g | 23.1 g |
| White cheddar captains wafers Lance | 487 | 7.7 g | 59 g | 25.6 g |
| Pozolera raspada Lhotlán | 487 | 7.7 g | 76.9 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco super food protein?
100 g of Choco super food protein has 487 kcal. Serving, 0.333 cup, 39 g (39 g): about 190 kcal.
Is Choco super food protein high in protein?
Choco super food protein contains 51.3 g of protein per 100 g (103% of the 50 g Daily Value), or 20 g in serving, 0.333 cup, 39 g (39 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Choco super food protein?
Choco super food protein has 20.5 g of total carbohydrates per 100 g, including 20.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco super food protein?
Choco super food protein contains 20.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Choco super food protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco super food protein?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850028337073. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.