Choco sticks
Packaged product Other Foods Milka
Choco sticks contains 503 kcal per 100 g. A serving, 6 biscuits, 31 g (31 g) provides about 156 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 13.5 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 65.8 g | 24% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 36.8 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 7.7 g | 15% |
| Calcium L | 96.8 mg | 7% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for other foods (median 7.2 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars36.8 gin the top quarter of other foods (median 3.6 g)
- Fat23.2 gin the top quarter of other foods (median 6.1 g)
- Saturated fat13.5 gin the top quarter of other foods (median 2.1 g)
- Sodium232 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 0891128141221
- Label serving
- 6 biscuits (31 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco sticks?
100 g of Choco sticks has 503 kcal. Serving, 6 biscuits, 31 g (31 g): about 156 kcal.
How much protein is in Choco sticks?
Choco sticks contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.4 g in serving, 6 biscuits, 31 g (31 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Choco sticks?
Choco sticks has 65.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 36.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco sticks?
Choco sticks contains 23.2 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
How much sodium is in Choco sticks?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891128141221. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.