Choco Pillows
Packaged product Other Foods Golden Bridge
Choco Pillows contains 443 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 133 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 120% of the Daily Value for Pantothenic acid (B5), 97% of the Daily Value for Riboflavin (B2) and 83% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 22 g | |
| Protein L | 8 g | 16% |
| Vitamin E L | 10.7 mg | 71% |
| Thiamin (B1) L | 0.77 mg | 64% |
| Riboflavin (B2) L | 1.3 mg | 97% |
| Pantothenic acid (B5) L | 6 mg | 120% |
| Vitamin B6 L | 1.4 mg | 82% |
| Folate (B9) L | 200 µg | 50% |
| Vitamin B12 L | 2 µg | 83% |
| Iron L | 12.7 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 6.9 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars22 gin the top quarter of other foods (median 3.5 g)
- Fat15.7 gabove the median for other foods (median 6.4 g)
- Saturated fat4.3 gabove the median for other foods (median 1.9 g)
- Sodium130 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Bridge
- Barcode
- 4061461181925
- Label serving
- 1 serving (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whitworths Wonder Mix | 443 | 13.7 g | 42 g | 23.7 g |
| Galletas De Barquillo LAURAR | 443 | 4.7 g | 77.7 g | 18.7 g |
| Texas BBQ Crunch Mix The Happy Snack Company | 443 | 20.8 g | 45.2 g | 18.3 g |
| Squares Walkers | 443 | 6.7 g | 61 g | 18 g |
| Halloween Munch Aldi | 443 | 5.3 g | 73.3 g | 14 g |
| Al Pistachio Pepper & Me | 443 | 10 g | 35 g | 30 g |
| 拉面范 浓香肉酱炒刀削 今麦郎 | 443 | 8.9 g | 63.3 g | 16.9 g |
| minito Bonucci | 443 | 5 g | 45 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Pillows?
100 g of Choco Pillows has 443 kcal. Serving, 1 serving, 30 g (30 g): about 133 kcal.
How much protein is in Choco Pillows?
Choco Pillows contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 1 serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Choco Pillows?
Choco Pillows has 66 g of total carbohydrates per 100 g, including 4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Pillows?
Choco Pillows contains 15.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Choco Pillows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (120% DV), Riboflavin (B2) (97% DV), Vitamin B12 (83% DV), Vitamin B6 (82% DV) and Vitamin E (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Pillows?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461181925. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.