Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter
Packaged product Sweets and Desserts CADO
Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter contains 230 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 230 kcal.
Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (219 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 16 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 2 g | 4% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 2 mg | 11% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 41%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Fiber2 gin the top quarter of sweets and desserts (median 0 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 22 g)
- Fat15 gin the top quarter of sweets and desserts (median 10.6 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium100 mgabove the median for sweets and desserts (median 75 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 15 g | 15 g |
| Fiber | 2 g | 2 g |
| Sugars | 16 g | 16 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- CADO
- Barcode
- 0853345008145
- Label serving
- 2/3 cup
- Category
- Ice Cream & Frozen Yogurt
Ingredients
ORGANIC AVOCADO PUREE (WATER, ORGANIC AVOCADO), ORGANIC CANE SUGAR, AVOCADO OIL, ORGANIC CASSAVA ROOT SYRUP, ORGANIC COCOA POWDER, PEANUT BUTTER (PEANUTS, PEANUT OIL, SALT), CHOCOLATE FLAKES (POWDERED CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC GUAR GUM, ORGANIC GUM ACACIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter?
100 g of Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter has 230 kcal. Serving, 1 portion, 100 g (100 g): about 230 kcal.
How much protein is in Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter?
Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).
How many carbs are in Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter?
Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter has 25 g of total carbohydrates per 100 g, including 2 g of fiber and 16 g of sugars.
How much fat is in Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter?
Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter contains 15 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853345008145. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2193720. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "CHOCO PEANUT BUTTER CHOCOLATE PEANUT BUTTER & CHOCOLATE FLAKES AVOCADO FROZEN DESSERT, CHOCO PEANUT BUTTER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.