Choco Oat Cookies
Packaged product Sweets and Desserts Koala Picks
Choco Oat Cookies contains 400 kcal per 100 g. A serving, 20 g (20 g) provides about 80 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat | not reported | |
| Sodium L | 757 mg | 33% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 23.5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars23.5 gabove the median for sweets and desserts (median 21.6 g)
- Fat22.5 gabove the median for sweets and desserts (median 13.5 g)
- Sodium757 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koala Picks
- Barcode
- 0793618133481
- Label serving
- 20 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Party Cake Simple joys bakery | 400 | 4 g | 54 g | 19 g |
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| Complete Protein Chocolate Plantfusion | 400 | 70 g | 6.7 g | 10 g |
| Oats & honey Simply Nature | 400 | 7.3 g | 65.5 g | 14.5 g |
| Powdered sugar Simple Truth Organic | 400 | 0 g | 100 g | 0 g |
| Power Whey Isolate Chocolate Peanut Butter BioX | 400 | 85.7 g | 5.7 g | 2.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Oat Cookies?
100 g of Choco Oat Cookies has 400 kcal. Serving, 20 g (20 g): about 80 kcal.
How much protein is in Choco Oat Cookies?
Choco Oat Cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Choco Oat Cookies?
Choco Oat Cookies has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Oat Cookies?
Choco Oat Cookies contains 22.5 g of fat per 100 g.
How much sodium is in Choco Oat Cookies?
100 g contains 757 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793618133481. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.