Choco Milk Low Fat
Packaged product Dairy and Eggs Farm Fresh
Choco Milk Low Fat contains 44 kcal per 100 g. A serving, 236.5 ml (237 g) provides about 105 kcal.
Roughly 37% of its calories come from carbohydrates, with 33% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.4 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34.7 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 37%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars4.2 gabove the median for dairy and eggs (median 3.9 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium34.7 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Fresh
- Barcode
- 9555487803077
- Label serving
- 236.5 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Long Life Milk Farmdale | 44 | 3.5 g | 4.8 g | 1.2 g |
| Milk Flavouring Straws Sipahh | 44 | 2.5 g | 6.4 g | 0.72 g |
| Non-Dairy Matcha Latte Rico Latte | 44 | 0.56 g | 6.1 g | 2.2 g |
| UHT Lactose Free Low Fat Milk MMilk | 44 | 2.8 g | 4.4 g | 1.4 g |
| Creamy Ranch Salad Kit coles Kitchen | 44 | 1.7 g | 3.8 g | 7.8 g |
| 12000229 Skinny Low Fat Milk Farm Fresh | 44 | 3.4 g | 4.3 g | 1.5 g |
| Greek Nonfat Yogurt Western Family | 44 | 5.5 g | 5.5 g | 0 g |
| Greek Nonfat Yogurt Western Family | 44 | 5.5 g | 5.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Milk Low Fat?
100 g of Choco Milk Low Fat has 44 kcal. Serving, 236.5 ml (237 g): about 105 kcal.
How much protein is in Choco Milk Low Fat?
Choco Milk Low Fat contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 236.5 ml (237 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Choco Milk Low Fat?
Choco Milk Low Fat has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Milk Low Fat?
Choco Milk Low Fat contains 1.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Choco Milk Low Fat?
100 g contains 34.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555487803077. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.