Choco milk drink

Packaged product Beverages Barebells

Choco milk drink contains 40 kcal per 100 ml. A serving, 1 can, 325 ml (325 ml) provides about 130 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 60 kcal per 100 g across 207 products.

100 ml provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco milk drink by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
7.4 gprotein
0.92 gcarbohydrates
0.62 gfat
130kcal in serving, 1 can, 325 ml (325 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 0.62 g 0.8%
Saturated fat L 0.46 g 2%
Trans fat L 0 g
Cholesterol L 7.7 mg 3%
Sodium L 61.5 mg 3%
Total carbohydrates L 0.92 g 0.3%
Dietary fiber L 0.31 g 1%
Total sugars L 0.62 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%
Calcium L 203 mg16%
Iron L 0.34 mg2%
Potassium L 95.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 10%Fat: 14%40kcal / 100 ml
  • Protein 76%
  • Carbohydrates 10%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium16%Potassium2%Iron2%

Nutritional insights

  • Protein7.4 gbelow the median for beverages (median 8 g)
  • Fiber0.31 gbelow the median for beverages (median 0.47 g)
  • Sugars0.62 gin the lowest quarter of beverages (median 4 g)
  • Fat0.62 gbelow the median for beverages (median 1 g)
  • Saturated fat0.46 gabove the median for beverages (median 0.46 g)
  • Sodium61.5 mgbelow the median for beverages (median 68 mg)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
0850075778133
Quantity
325 mL
Label serving
1 can (325 ml)
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ULTRA-FILTERED SKIM MILK, WATER, CREAM, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, ARTIFICIAL FLAVORS, SALT, CARRAGEENAN, DIPOTASSIUM PHOSPHATE, POTASSIUM CARBONATE, SUCRALOSE, ACESULFAME POTASSIUM, LACTASE ENZYME.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco milk drink?

100 ml of Choco milk drink has 40 kcal. Serving, 1 can, 325 ml (325 ml): about 130 kcal.

How much protein is in Choco milk drink?

Choco milk drink contains 7.4 g of protein per 100 ml (15% of the 50 g Daily Value), or 24 g in serving, 1 can, 325 ml (325 ml). About 76% of its calories come from protein. Compared with other beverages, that is below the median (median 8 g).

How many carbs are in Choco milk drink?

Choco milk drink has 0.92 g of total carbohydrates per 100 ml, including 0.31 g of fiber and 0.62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco milk drink?

Choco milk drink contains 0.62 g of fat per 100 ml, of which 0.46 g is saturated (2% of the Daily Value).

What vitamins and minerals does Choco milk drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco milk drink?

100 ml contains 61.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850075778133. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.