Choco-lotta Cheesecake
Packaged product Sweets and Desserts Ben & Jerry's
Choco-lotta Cheesecake contains 304 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 380 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 26.4 g | |
| Added sugars L | 23.2 g | 46% |
| Protein L | 4 g | 8% |
| Choline L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 296 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars26.4 gabove the median for sweets and desserts (median 21.2 g)
- Fat16 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium136 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0076840004324
- Label serving
- 1 serving (125 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco-lotta Cheesecake?
100 g of Choco-lotta Cheesecake has 304 kcal. Serving, 1 serving, 125 g (125 g): about 380 kcal.
How much protein is in Choco-lotta Cheesecake?
Choco-lotta Cheesecake contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 serving, 125 g (125 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Choco-lotta Cheesecake?
Choco-lotta Cheesecake has 36.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 26.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco-lotta Cheesecake?
Choco-lotta Cheesecake contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Choco-lotta Cheesecake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco-lotta Cheesecake?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076840004324. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.