Choco Hoops With Mallows
Packaged product Other Foods Oh So Skinny
Choco Hoops With Mallows contains 383 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 115 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 90% of the Daily Value for Pantothenic acid (B5), 81% of the Daily Value for Riboflavin (B2) and 69% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 28.8 g | |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 3.8 µg | 19% |
| Thiamin (B1) L | 0.83 mg | 69% |
| Riboflavin (B2) L | 1.1 mg | 81% |
| Pantothenic acid (B5) L | 4.5 mg | 90% |
| Vitamin B6 L | 1.1 mg | 62% |
| Folate (B9) L | 150 µg | 38% |
| Calcium L | 440 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7 g)
- Fiber6.9 gin the top quarter of other foods (median 1.9 g)
- Sugars28.8 gin the top quarter of other foods (median 3.4 g)
- Fat4.1 gbelow the median for other foods (median 6.5 g)
- Sodium157 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh So Skinny
- Barcode
- 0726529037357
- Label serving
- 1 serving (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dulce de leche Aldi | 383 | 5 g | 38.3 g | 21.7 g |
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| Whey native Fit Et Healthy | 383 | 77 g | 7.3 g | 6 g |
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| Super High Carb Mix Skratch Labs | 383 | 0 g | 95 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Hoops With Mallows?
100 g of Choco Hoops With Mallows has 383 kcal. Serving, 1 serving, 30 g (30 g): about 115 kcal.
How much protein is in Choco Hoops With Mallows?
Choco Hoops With Mallows contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 1 serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Choco Hoops With Mallows?
Choco Hoops With Mallows has 73.5 g of total carbohydrates per 100 g, including 6.9 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Hoops With Mallows?
Choco Hoops With Mallows contains 4.1 g of fat per 100 g.
What vitamins and minerals does Choco Hoops With Mallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (90% DV), Riboflavin (B2) (81% DV), Thiamin (B1) (69% DV), Vitamin B6 (62% DV) and Folate (B9) (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Hoops With Mallows?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726529037357. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.