Choco Flan
Packaged product Other Foods Queen
Choco Flan contains 256 kcal per 100 g. A serving, 1 container, 125 g (125 g) provides about 320 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 88.8 mg | 30% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 32.8 g | 12% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 24 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 7.2 g | 14% |
| Vitamin D L | 0.16 µg | 0.8% |
| Calcium L | 156 mg | 12% |
| Iron L | 0.14 mg | 0.8% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.8 gbelow the median for other foods (median 1.8 g)
- Sugars24 gin the top quarter of other foods (median 3.6 g)
- Fat10.4 gabove the median for other foods (median 6.1 g)
- Saturated fat4 gabove the median for other foods (median 2.1 g)
- Sodium107 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Queen
- Barcode
- 0859949003807
- Label serving
- 1 container (125 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Flan?
100 g of Choco Flan has 256 kcal. Serving, 1 container, 125 g (125 g): about 320 kcal.
How much protein is in Choco Flan?
Choco Flan contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 1 container, 125 g (125 g). About 11% of its calories come from protein.
How many carbs are in Choco Flan?
Choco Flan has 32.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Flan?
Choco Flan contains 10.4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Choco Flan contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Flan?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859949003807. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.