Choccy Eggs
Packaged product Dairy and Eggs Marks & Spencer
Choccy Eggs contains 563 kcal per 100 g.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 32.6 g | 42% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 58.8 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.59 g)
- Sugars58.8 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat32.6 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium80 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00489324
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk Mystery Bar 02 Cadbury | 563 | 5.9 g | 54 g | 35 g |
| Milk Choc English Heritage | 563 | 7 g | 50.9 g | 36.2 g |
| Almond Butter with Organic Jaggery and Cinnamon Artisante | 563 | 17.5 g | 33 g | 44.5 g |
| Creamed Caramel Puddles Hotel Chocolat | 563 | 7.4 g | 40.6 g | 40.5 g |
| Creamy Milk Egg Skelligs Chocolate | 563 | 7 g | 51 g | 36.2 g |
| Buttered Toast & Sea Salt Hogarth | 563 | 7.1 g | 47.1 g | 40.7 g |
| Schogetten Yoghurt-Strawberry Schogetten | 563 | 7 g | 52 g | 36 g |
| HB yogurt peanuts Holland and Barrett | 563 | 12 g | 42 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choccy Eggs?
100 g of Choccy Eggs has 563 kcal.
How much protein is in Choccy Eggs?
Choccy Eggs contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Choccy Eggs?
Choccy Eggs has 58.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 58.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choccy Eggs?
Choccy Eggs contains 32.6 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Choccy Eggs?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00489324. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.