Choc Wafer Spread
Packaged product Sweets and Desserts Crunch Jar
Choc Wafer Spread contains 470 kcal per 100 g. A serving, 1 serving, 37 g (37 g) provides about 174 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 59.5 mg | 3% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 41.9 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars41.9 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat27.6 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 5.5 g)
- Sodium59.5 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crunch Jar
- Barcode
- 9305000900147
- Label serving
- 1 serving (37 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Bar Baked Cheesecake Bourbon | 470 | 5.7 g | 59.5 g | 24.1 g |
| Wegmans Lemon Sugar Cookie With Almonds Wegmans | 470 | 4.7 g | 68.2 g | 18.8 g |
| Fruitcake Collin Street Bakery | 470 | 4.7 g | 58.8 g | 25.9 g |
| Belgian Chocolate Cake Bars Coop Free from | 470 | 3.5 g | 55 g | 26 g |
| Cinnamon Bun Cookie Coles | 470 | 4.7 g | 62.1 g | 22.3 g |
| Chocolate Waffle Lidl | 470 | 5.4 g | 57 g | 24 g |
| Milk chocolate Vkusvill | 470 | 11.1 g | 36 g | 31.3 g |
| Strawberry Shortcake Blondie Marks & Spencers | 470 | 4.1 g | 57.7 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Wafer Spread?
100 g of Choc Wafer Spread has 470 kcal. Serving, 1 serving, 37 g (37 g): about 174 kcal.
How much protein is in Choc Wafer Spread?
Choc Wafer Spread contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.9 g in serving, 1 serving, 37 g (37 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Choc Wafer Spread?
Choc Wafer Spread has 53.2 g of total carbohydrates per 100 g, including 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Wafer Spread?
Choc Wafer Spread contains 27.6 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Choc Wafer Spread?
100 g contains 59.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9305000900147. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.