Choc Spread
Packaged product Sweets and Desserts Charms
Choc Spread contains 529 kcal per 100 g. A serving, 20 g (20 g) provides about 106 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (546 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 529 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 50.8 mg | 2% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 65 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 50%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Fiber1.6 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sugars65 gin the top quarter of sweets and desserts (median 51 g)
- Fat28 gin the lowest quarter of sweets and desserts (median 33 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 7 g)
- Sodium50.8 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charms
- Barcode
- 6004791001233
- Quantity
- 400 g
- Label serving
- 20 g
- Category
- Cocoa and hazelnuts spreads
- Packaging
- Metal,Plastic,Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, vegetable oils (palm fruit and rapeseed), _whey_ powder, _lactose_, _hazelnuts_ (3,5 %), low fat cocoa powder (3,5 %), skimmed _milk_ powder emulsifier, flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema spalmabile nocciola e cacao Unes | 529 | 6.1 g | 63.1 g | 28 g |
| Morrison milk chocolate & hazelnut spread Morrisons | 529 | 7 g | 57.3 g | 29.3 g |
| Nuss-Nougat creme Ethiquable | 529 | 7.3 g | 52 g | 31.5 g |
| Pâte à tartiner aux noisettes Top Budget | 529 | 2.5 g | 66.3 g | 27.6 g |
| Pâte à tartiner 13% SHP - 750g Intermarché | 529 | 6.4 g | 53 g | 34 g |
| Pâte à tartiner 13% SHP - 400g Ivoria | 529 | 6.4 g | 53 g | 34 g |
| Bio Nuss-Nougat Creme Choco nussa | 529 | 7 g | 59.2 g | 28.5 g |
| Pâte à tartiner 13% SHP - 750g Netto | 529 | 6.4 g | 53 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Spread?
100 g of Choc Spread has 529 kcal. Serving, 20 g (20 g): about 106 kcal.
How much protein is in Choc Spread?
Choc Spread contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.6 g in serving, 20 g (20 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.3 g).
How many carbs are in Choc Spread?
Choc Spread has 66 g of total carbohydrates per 100 g, including 1.6 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Spread?
Choc Spread contains 28 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Choc Spread?
100 g contains 50.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6004791001233. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.