choc pops

Packaged product Sweets and Desserts Coles

Choc pops contains 175 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

choc pops by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
3.7 gprotein
26.4 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.7 g 13%
Sodium L 50.7 mg 2%
Total carbohydrates L 26.4 g 10%
Dietary fiber not reported
Total sugars L 18.7 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 29%175kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gabove the median for sweets and desserts (median 3.2 g)
  • Sugars18.7 gbelow the median for sweets and desserts (median 21.7 g)
  • Fat5.5 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium50.7 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601388011
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in choc pops?

100 g of choc pops has 175 kcal.

How much protein is in choc pops?

Choc pops contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in choc pops?

Choc pops has 26.4 g of total carbohydrates per 100 g, including 18.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in choc pops?

Choc pops contains 5.5 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in choc pops?

100 g contains 50.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601388011. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.