Choc Overload
Packaged product Other Foods Krispy Kreme
Choc Overload contains 433 kcal per 100 g. A serving, 1 doughnut, 92 g (92 g) provides about 398 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20.9 g | 27% |
| Saturated fat L | 12.2 g | 61% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 37.2 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 6.9 g)
- Sugars37.2 gin the top quarter of other foods (median 3.5 g)
- Fat20.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat12.2 gin the top quarter of other foods (median 1.9 g)
- Sodium153 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krispy Kreme
- Barcode
- 9342695001643
- Label serving
- 1 doughnut (92 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Party Smack Mix Harry & David | 433 | 10 g | 66.7 g | 16.7 g |
| Probiotic Trail Mix Southern Grove | 433 | 6.7 g | 60 g | 20 g |
| Fondant au chocolat noir Marie Morin | 433 | 5.6 g | 32 g | 31 g |
| Amaretti Metro Chef | 433 | 6.4 g | 77.5 g | 10.2 g |
| joy böl Kellogg's | 433 | 18.3 g | 56.7 g | 16.7 g |
| Muddy Bites Muddy Bites | 433 | 6.7 g | 70 g | 15 g |
| Rye + Everything Nordic Crisps | 433 | 16.7 g | 46.7 g | 23.3 g |
| Rascally rasbery lumps Pascall | 433 | 4 g | 75.2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Overload?
100 g of Choc Overload has 433 kcal. Serving, 1 doughnut, 92 g (92 g): about 398 kcal.
How much protein is in Choc Overload?
Choc Overload contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.5 g in serving, 1 doughnut, 92 g (92 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Choc Overload?
Choc Overload has 56 g of total carbohydrates per 100 g, including 37.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Overload?
Choc Overload contains 20.9 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
How much sodium is in Choc Overload?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9342695001643. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.