Choc Mint shake
Packaged product Other Foods Optislim Life
Choc Mint shake contains 412 kcal per 100 g.
Roughly 38% of its calories come from carbohydrates, with 32% from protein and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 798 mg | 35% |
| Total carbohydrates L | 40.2 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 33 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 38%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of other foods (median 6.9 g)
- Sugars33 gin the top quarter of other foods (median 3.5 g)
- Fat14 gabove the median for other foods (median 6.4 g)
- Saturated fat7 gabove the median for other foods (median 1.9 g)
- Sodium798 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optislim Life
- Barcode
- 9324401004391
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Double Dough Brownie Myprotein | 412 | 24 g | 40 g | 16 g |
| Lokmalik Ülker | 412 | 4.7 g | 46.5 g | 22.8 g |
| Eguia Le Fromager Des Halles | 412 | 22.6 g | 0.1 g | 36 g |
| Cardamom Chai GeeBees Chai Gold | 412 | 14.5 g | 72.3 g | 6.8 g |
| Précieux au caramel Gü | 412 | 4.6 g | 42.7 g | 24.4 g |
| Ossau Iraty Leclerc | 412 | 22 g | 0.2 g | 35.5 g |
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| Ossau iraty aop Carrefour | 412 | 22.9 g | 0.2 g | 35.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Mint shake?
100 g of Choc Mint shake has 412 kcal.
Is Choc Mint shake high in protein?
Choc Mint shake contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Choc Mint shake?
Choc Mint shake has 40.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Mint shake?
Choc Mint shake contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Choc Mint shake?
100 g contains 798 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324401004391. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.