Choc Dream Bites

Packaged product Other Foods Bisko Bakehouse

Choc Dream Bites contains 496 kcal per 100 g. A serving, 1 biscuit, 30 g (30 g) provides about 149 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

496kcal per 100 g
5.3 gprotein
63.3 gcarbohydrates
24.3 gfat
149kcal in serving, 1 biscuit, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 24.3 g 31%
Saturated fat L 18.3 g 92%
Sodium L 377 mg 16%
Total carbohydrates L 63.3 g 23%
Dietary fiber not reported
Total sugars L 35.3 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 44%496kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 6.9 g)
  • Sugars35.3 gin the top quarter of other foods (median 3.5 g)
  • Fat24.3 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat18.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium377 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bisko Bakehouse
Barcode
9330141000258
Label serving
1 biscuit (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nido FORTI CROISSANCE Nestlé 496 26.4 g 38.6 g 26.2 g
Doritos Doritos 496 5.7 g 58 g 25 g
In Bar Protein Morinaga 496 40.2 g 28.5 g 25.4 g
Cremewaffeln Zitrone Hammer Mühle 496 4.9 g 60 g 26 g
Chilli Kicks Hippeas 496 17.1 g 46.4 g 26.9 g
Papa Joe Papa Joe 496 2.8 g 74 g 21.2 g
Palline di mais gusto formaggio Esselunga 496 5.9 g 65.5 g 23.1 g
Optima Babybio 496 10 g 60 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choc Dream Bites?

100 g of Choc Dream Bites has 496 kcal. Serving, 1 biscuit, 30 g (30 g): about 149 kcal.

How much protein is in Choc Dream Bites?

Choc Dream Bites contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 1 biscuit, 30 g (30 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Choc Dream Bites?

Choc Dream Bites has 63.3 g of total carbohydrates per 100 g, including 35.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc Dream Bites?

Choc Dream Bites contains 24.3 g of fat per 100 g, of which 18.3 g is saturated (92% of the Daily Value).

How much sodium is in Choc Dream Bites?

100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9330141000258. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.