Choc Chip Cookie Dough Flavour
Packaged product Sweets and Desserts The Man Shake
Choc Chip Cookie Dough Flavour contains 378 kcal per 100 g.
Roughly 55% of its calories come from protein, with 23% from fat and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 42% of the Daily Value for iron and 30% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 6 g | |
| Protein L | 51.7 g | 103% |
| Calcium L | 388 mg | 30% |
| Iron L | 7.6 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 22%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat9.5 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium241 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Man Shake
- Barcode
- 9348378004628
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortilla Jamón y Queso essential diet | 378 | 74 g | 6 g | 6.4 g |
| Weight Gainer Double Chocolate GNC | 378 | 27 g | 62 g | 2.4 g |
| Double chocolate fudge brownies Edmonds | 378 | 5.1 g | 55.5 g | 14.8 g |
| Chocolate Chip Protein Banana Bread Baking Mix sportsfuel | 378 | 27.2 g | 50 g | 7.6 g |
| Sweet N Sour Udon Noodles Urban Eats | 378 | 9.3 g | 81.8 g | 2 g |
| Soy Protein Crispies Gluten Free Wholesalers Australia | 378 | 80 g | 8.5 g | 2 g |
| Indulgent White Chocolate Amino Z | 378 | 85.2 g | 4.1 g | 0.9 g |
| Creamy & Sweet Havarti Talbot Forest Cheese Co. | 378 | 23.2 g | 4 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Chip Cookie Dough Flavour?
100 g of Choc Chip Cookie Dough Flavour has 378 kcal.
Is Choc Chip Cookie Dough Flavour high in protein?
Choc Chip Cookie Dough Flavour contains 51.7 g of protein per 100 g (103% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Choc Chip Cookie Dough Flavour?
Choc Chip Cookie Dough Flavour has 20.7 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Chip Cookie Dough Flavour?
Choc Chip Cookie Dough Flavour contains 9.5 g of fat per 100 g.
What vitamins and minerals does Choc Chip Cookie Dough Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and calcium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choc Chip Cookie Dough Flavour?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348378004628. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.