Choc bites strawberry - Goodness kitchen

Packaged product Fruits Goodness kitchen

Choc bites strawberry - Goodness kitchen contains 196 kcal per 100 g. A serving, 33.0 g (33 g) provides about 65 kcal.

Roughly 63% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choc bites strawberry - Goodness kitchen by Goodness kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
1.8 gprotein
15.7 gcarbohydrates
13 gfat
65kcal in serving, 33.0 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 13 g 17%
Saturated fat L 9.4 g 47%
Sodium not reported
Total carbohydrates L 15.7 g 6%
Dietary fiber not reported
Total sugars L 15.2 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 34%Fat: 63%196kcal / 100 g
  • Protein 4%
  • Carbohydrates 34%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gabove the median for fruits (median 0.71 g)
  • Sugars15.2 gabove the median for fruits (median 11.9 g)
  • Fat13 gin the top quarter of fruits (median 0.12 g)
  • Saturated fat9.4 gin the top quarter of fruits (median 0.028 g)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goodness kitchen
Barcode
9421014982440
Quantity
200 g
Label serving
33.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choc bites strawberry - Goodness kitchen?

100 g of Choc bites strawberry - Goodness kitchen has 196 kcal. Serving, 33.0 g (33 g): about 65 kcal.

How much protein is in Choc bites strawberry - Goodness kitchen?

Choc bites strawberry - Goodness kitchen contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.59 g in serving, 33.0 g (33 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Choc bites strawberry - Goodness kitchen?

Choc bites strawberry - Goodness kitchen has 15.7 g of total carbohydrates per 100 g, including 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc bites strawberry - Goodness kitchen?

Choc bites strawberry - Goodness kitchen contains 13 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421014982440. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.